Psychology

Emotional intelligence (EI) has become a buzzword in various fields, from leadership and education to personal development. At its core, emotional intelligence refers to the ability to recognize, understand, manage, and use emotions effectively in ourselves and others. Daniel Goleman, a pioneer in the field, identified five key components that make up emotional intelligence. In […]

Leadership is a vital skill that is essential for success in any field, be it business, management, or entrepreneurship. It’s not just about having power and authority, but about making intentional decisions and taking ownership of one’s actions. Reading books on leadership can help individuals develop their leadership skills and gain a better understanding of

Do you want to be successful at influencing people? If so, here are the top 10 persuasion tips that will help you to do so. Persuasion is an art and a science. It is an art because it is about understanding the person you want to influence and the situation in which they are. It

Bias is a cognitive process in which people have some tendency to favor one idea or object over another, even though the two are not directly related. Unconscious bias is the unconscious tendency of people to favor one group of individuals over another. This bias is not deliberate or conscious, but it does exist. When

“Who is an inclusive leader?”  An inclusive leader is someone who understands that their actions have a ripple effect on other people. They can’t just talk about how important it is to be an inclusive leader. They have to live it. An inclusive leader looks out for the well-being of others as much as they

To start a gratitude practice, it’s important to look around you, to notice what is happening in your life right now. What are your experiences of your day and how are you living? From this practice, make a list of things you’re grateful for. It could be the quality of your home, your ability to

Priming is a phenomenon whereby exposure to one stimulus influences a response to a subsequent stimulus, without conscious guidance or intention. Priming can be tricky. For example, researchers may find that having people read words like polite or respectful makes them act more polite and respectful, as they are “primed.” However, priming can also have the

All of us have skills we need to improve in, and time management is certainly one of them. Being able to manage your time efficiently is necessary to get things done in the office, to become more organized at home, and to be more productive in your job. I like to think of time management

Resilience is a generic term that refers to the ability to adapt to life changes. It can be seen as the survival instinct of living beings. There are many forms of resilience, and it is important to recognize the difference between them, because you will be able to develop one or another to better suit